August 9th Weigh In – My Biggest Loser Challenge

After week 3 – The hard work and dedication is still paying off!!! I was down to 187.7
Week 4 is sneaking up on me, hoping the water weight and PMS doesn’t keep me down – I need to fight through this.

Week 4 – My Biggest Loser Challenge

Week 4 was another great week. I did all of my weight training, Monday, Wednesday & Saturday. I did the 20 minute turbo before the weight training this week because my work schedule did not allow me to work out on Tues, Thurs & Friday. I’m not going to lie – doing 20 minutes of [...]

Week 3 – My Biggest Loser Challenge

What a great week! I definitely got back on the horse. I did all of my weight training this week and did the 20 minute Turbo Jam sessions in between. I still had my protein shakes after the work outs and maintained a low carb diet this week. I have definitely noticed that I’ve been [...]

August 2nd Weigh In – My Biggest Loser Challenge

Even though I didn’t work out all this week, my water weight theory must have been correct. I was back down a little to 191.6, still a tad higher then my initial weight
I have sorted out my work schedule and WILL work out this week.

Week 2 – My Biggest Loser Challenge

Ok, so week 2 was a total bust. My work schedule was very hectic and PMS really got the best of me.  Another goal of getting into an excersize for life attitude is to help with PMS. Not sure if there’s a science behind it, but I think working out consistently will lighten my mood, [...]

7/26 Weigh In – My biggest loser challenge

Well, my first weigh in did not go as planned. I worked very hard, stuck with my workouts and gained 2lbs. But I’m staying positive and writing it off as water weight from Aunt Flo
I weighed in at 192.4

Days 5 & 6 – My Biggest Loser Challenge

Ok, so here are my before pic’s as promised, ankle brace and all….
7/18/2010 Weight 190.4  Waist  37″  Hips 42.5″    R Arm 13″    L Arm  13″   L Thigh 23.5″     R Thigh 23″    Chest 40″

Don’t mind the bleach marks on my legs

Day 3 & 4 – My Biggest Loser Challenge

Day 3
So today I tried the Lower Body Sculpt from the Turbo Jam series.  All I have to say is WOW!! That workout was awesome! I definitely want to do this one once a week. I had a plum pre workout and a regular protein shake after.I had a chicken sandwich for lunch with some [...]

My Biggest Loser Challenge – Days 1 & 2

DAY 1
So yesterday was Day 1 of the challenge. It was weight in time.  We all weigh in on the same “official” scale, then every Monday we email our weights in from our scale. On the last day, we will weigh in on the “official”  scale we used on the 1st day.
My weight on [...]

My Biggest Loser Challenge – Bio & Pre-Weigh In

Hi Everyone,
I’m about to embark on a “Biggest Loser” challenge. My weigh in is tomorrow.
About me:
Stats
Female
5′ 9 1/2″
192
% Bodyfat?
pant size 14-16
(Inches will be measured tomorrow!!)
Bio
I’m 32 y/o. I have 3 children ages 10, 8, and 1. The pregnancies were pretty rough. With each one I gained a significant amount of weight. After my 3rd child [...]